Please  download your FREE copy of the   Paul Royter Stop Smoking Ebook It discusses the reasons why you smoke and gives a brief history of how smoking became fashionable.  It is an excellent introduction on how to prepare yourself to quit. 

http://lnkd.in/8bVgus

Progressive Relaxation explained

Posted by Paul Royter on Saturday, July 21, 2012
How progressive relaxation will make you want to stop smoking

 http://www.youtube.com/watch?v=Z8HZgbIYEhc&feature=g-all-u



Stop Smoking - The EZ Method with Paul Royter


I have dedicated my life to help people stop smoking. This blog exists to offer help to those who suffer from the dangerous addictive drug known as Nicotine. Updates will happen frequently so please come back often.

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