Please  download your FREE copy of the   Paul Royter Stop Smoking Ebook It discusses the reasons why you smoke and gives a brief history of how smoking became fashionable.  It is an excellent introduction on how to prepare yourself to quit. 

http://lnkd.in/8bVgus

Browsing Archive: July, 2012

TIPS TO HELP YOU QUIT SMOKING

Posted by Paul Royter on Tuesday, July 31, 2012,
Here is a video with some great tips to help you prepare to quit smoking.

TIPS TO HELP YOU QUIT.

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TIP OF THE DAY - How many attempts is it going to take me to quit?

Posted by Paul Royter on Tuesday, July 31, 2012,
How Many Attempts Do You Need to Quit Smoking for Good

While most people are determined to know exactly how many times it takes to really quit.  Getting a firm grasp on the number of tries that it will take is important.  You might be confused as to what this information can actually do for you.  It actually serves the purpose of setting you up to be confident as you approach the date when you need to quit smoking.  If you have a grasp on the amount of time it could take you to quit, it will p...

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TIP OF THE DAY - Saving your health - One cigarette at a time

Posted by Paul Royter on Monday, July 30, 2012,
Working to Save Your Health – One Cigarette at a Time

Attempting to quit smoking is never easy; working to reduce your intake of cigarettes as well as actually quitting fully is always a hard process.  If you have tried to quit cold turkey before, you have probably experienced a large number of problems.  This is one of the hardest methods to quit smoking that there really is.  This can really make the process of quitting smoking so much harder than it really is.  If you have struggled to qu...

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More reasons to quit

Posted by Paul Royter on Monday, July 30, 2012,
http://www.kick-it.org.uk/index.php/category/uncategorized/
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Subconscious mind is a million times more powerful than the conscious

Posted by Paul Royter on Sunday, July 29, 2012,
http://www.youtube.com/watch?v=EeUrU-UA858&feature=related
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Learn the secret to communicating with your subconscious mind

Posted by Paul Royter on Sunday, July 29, 2012,
http://www.youtube.com/watch?v=wzBVep04LXM
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Smoking Orangutan moves to island to quit smoking.

Posted by Paul Royter on Saturday, July 28, 2012, In : Stop smoking news 
http://news.blogs.cnn.com/2012/07/26/smoking-orangutan-moves-to-island-to-kick-habit/
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TIP OF THE DAY - Breaking the HABIT of smoking

Posted by Paul Royter on Saturday, July 28, 2012, In : Stop smoking news 
Breaking the Habit of Smoking

Working to quit smoking is one of the hardest things that many people ever do in their lives.  The reasons that it is so difficult typically vary.  The one reason that is most often cited is the habit of smoking itself.  The habit of wanting a cigarette at a certain time is extremely hard to break.  The task then becomes trying to break the habit, and instead give yourself a much healthier habit to hang onto.  It' always about choice.  Not a lot of choices, just t...

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TIP OF THE DAY - 7 tips to controlling your urge to smoke

Posted by Paul Royter on Friday, July 27, 2012,
7 Tips to Controlling Your Urge to Smoke

Trying to find the determination to quit smoking is a very lengthy process.  It can take a very long period of time such as several years, or it could be something much shorter like only a few weeks or months.  The exact time frame that it takes to quit can vary greatly but what is important is ensuring that you are coming up with a plan to combat your urges to smoke.  At some point in your experience trying to quit you will encounter a situation where ...

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Stop Smoking Tip of the day - Five benefits to quiting

Posted by Paul Royter on Thursday, July 26, 2012,
5 Benefits of Quitting Smoking

The idea to stop smoking might seem really great, but what are you actually going to get out of the process?  For many people there are some benefits that are immediately obvious.  Of course, your clothes and house will smell a lot better, and if you have been a car smoker, your car will start to smell better as well.  However, if you dive beyond these shallow reasons, what can you really expect to gain by quitting?  The issues of money and even your health are f...

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Just how bad is nicorette gum ?

Posted by Paul Royter on Saturday, July 21, 2012,
Substituting one source of nicotine for a different delivery mechanism just drags the process out, a recipe for failure. Nicotine substitutes are as addictive as cigarettes. Read more: http://lnkd.in/ZsXMMd
 
 http://www.city-data.com/forum/mental-health/753962-how-bad-you-nicorette-gum.html
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Nicotine in any form is very addictive

Posted by Paul Royter on Saturday, July 21, 2012,
 Nicotine gum , spray & patches contain no carcinogenics but nicotine in any form is very addictive and could kill you. http://lnkd.in/8bVgus
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Nicotine is poisonous

Posted by Paul Royter on Saturday, July 21, 2012, In : Stop smoking news 
Nicotine is poisonous. Use of nicotine including nicorette products can cause harm to you and is very addictive. Over time the use of nicorette products can cause your teeth and your hair to fall out!
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What is progressive relaxation therapy ?

Posted by Paul Royter on Saturday, July 21, 2012, In : Stop smoking news 

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Progressive Relaxation explained

Posted by Paul Royter on Saturday, July 21, 2012,
How progressive relaxation will make you want to stop smoking

 http://www.youtube.com/watch?v=Z8HZgbIYEhc&feature=g-all-u
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Welcome to the EZ method stop smoking blog

Posted by Paul Royter on Friday, July 20, 2012, In : Stop smoking news 
Hi;
EZ method to stop smoking is very excited to present our upcoming blog. Here you will be able to enlighten yourself on how the subconscious mind controls our lives.  Once you learn the secret and understand the psychology of how the mind works, you will be amazed at how easy it is to overcome all bad habits and change the way your subconscious thinks.

My goal in life is to help people to stop smoking for good. Through the use of powerful progressive relaxation therapy, you will learn how to...
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Stop Smoking - The EZ Method with Paul Royter


I have dedicated my life to help people stop smoking. This blog exists to offer help to those who suffer from the dangerous addictive drug known as Nicotine. Updates will happen frequently so please come back often.

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