Please  download your FREE copy of the   Paul Royter Stop Smoking Ebook It discusses the reasons why you smoke and gives a brief history of how smoking became fashionable.  It is an excellent introduction on how to prepare yourself to quit. 

http://lnkd.in/8bVgus

Browsing Archive: August, 2012

Tip of the day - How to Help yourself Stop Smoking for good.

Posted by Paul Royter on Friday, August 24, 2012,
How to Help yourself Stop Smoking for Good

If you are struggling to quit smoking, you are certainly not alone.  Each year there are millions of adults who choose to stop smoking.  Each year there are also millions more who start smoking.  This creates a never ending cycle of adults struggling to quit, learning the best ways to quit smoking is never easy.  While there are plenty of excuses that tend to circulate all around, there are also several great resources that can be a huge help as you a...

Continue reading ...
 

Tip of the Day - Hidden Benefits of Quitting Smoking

Posted by Paul Royter on Thursday, August 23, 2012,
Hidden Benefits of Quitting Smoking

Looking to gain the biggest benefits that you can out of your goal to quit smoking is not insane, rather it is a good idea.  Knowing exactly what is in store for you as you attempt to quit will help to keep you encouraged, plus it can be a great reminder about exactly why you set out on the adventure of stopping smoking when the going gets tough.  Making sure that you are most benefit possible is not only a wise idea, but it can also serve a huge benefit of ...

Continue reading ...
 

TIP OF THE DAY - 3 of the top struggles to stop smoking

Posted by Paul Royter on Tuesday, August 14, 2012,
3 of the Top Struggles to Stop Smoking

Most people can readily agree that the idea to quit smoking is rather terrifying.  Giving up the comfort that smoking can provide is not easy, nor can it be done instantly.  Struggling to quit requires a lot of honest talks, not only with yourself but also with your family.  There are three major struggles that you will encounter as you are working to quit smoking.  Being fully aware of these struggles will help you to create a plan to quit smoking for go...

Continue reading ...
 

TIP OF THE DAY - Ensure the success of your quit smoking mission

Posted by Paul Royter on Sunday, August 12, 2012, In : Stop smoking news 
Ensure the success of your quit smoking mission.

You have decided for some reason that it is now the right time in your life for you to stop smoking.  So you now sit around and try to decide exactly how you are going to get started. You know the deep inside you are in for a long hard road, but at the same time, you really want to quit for good.  The idea of quitting multiple times is just not attractive to you, so you are left with the task of creating a plan of attack that will work, and work...

Continue reading ...
 

TIP OF THE DAY - How much money will I save when I quit ?

Posted by Paul Royter on Tuesday, August 7, 2012,
How much money will I save?                                                                                                                                                                                                                                                                                                                If you are trying to quit it is often necessary to really look at your overall budget to get a real reason to quit smoking.  Simply trying to quit for your health som...

Continue reading ...
 

TIP OF THE DAY - Using children to stop smoking

Posted by Paul Royter on Thursday, August 2, 2012,
Using Children to Stop Smoking 
If you have attempted to quit smoking you no doubt realize just how easy it was to get started smoking compared to actually quitting.  Maybe the reason you are trying to quit is to set a good example for your children.  This is one reason why many parents find themselves struggling to quit.  They do not want their children to grow up thinking that it is ok to smoke, and it is necessary that they quit in order to set a great example.  If you find yourself in this...

Continue reading ...
 

The Withdrawal Symptoms when you stop smoking

Posted by Paul Royter on Wednesday, August 1, 2012,
The Withdrawal Symptoms when you Stop Smoking

You have set out in a goal to stop smoking, this of course is a great idea, however are you really prepared for the potential consequences.  Of course, your health will enjoy a great benefit from the decreased smoking, but your body is going to have a period of adjustment as it works to handle all of the harsh effects that smoking has caused.  Being fully aware of these potential negative side effects will ensure that you are properly prepared to a...

Continue reading ...
 
 

Stop Smoking - The EZ Method with Paul Royter


I have dedicated my life to help people stop smoking. This blog exists to offer help to those who suffer from the dangerous addictive drug known as Nicotine. Updates will happen frequently so please come back often.

Blogroll